In a room of calm, with candles aglow,
I thought, “How hard could this yoga go?”
With mats on the floor and a peaceful hum,
I braced myself for what was to come.
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The instructor said, “Let’s start with a pose,
Just touch your toes—everyone knows!”
But my body, oh dear, had another plan,
It creaked and it groaned—I’m just a stiff man!”Now downward dog,” she said with a grin,
But my arms gave out before I could begin.
My dog looked on, with pity in his eyes,
As I sprawled on the mat, staring at the skies.”Warrior Two,” she chanted with glee,
But I wobbled and wavered like a wind-blown tree.
My legs shook like jelly, my balance was shot,
I crashed to the floor—no graceful yogi I’m not!”Relax in child’s pose,” the instructor advised,
Finally, a move where I’d not be despised!
I nestled down low, feeling rather pleased,
But then I got stuck—someone call the police!As class wound down with a quiet “Namaste,”
I sighed with relief, “I survived the day!”
But as I stood up, my back gave a pop,
And I realized with dread, the pain wouldn’t stop.So here’s to yoga, that twisty, bendy art,
It’s more of a challenge than I thought at the start!
But through all the aches and the groans and the moans,
I’ll keep coming back—just to hear my bones groan!
omoreg 